Playground Exercises For The Busy Mom and Dad - Arnel Ricafranca

Playground Exercises For The Busy Mom and Dad

By Arnel Ricafranca

  • Release Date: 2013-04-16
  • Genre: Health & Fitness
Score: 4.5
4.5
From 23 Ratings

Description

Playground Exercises For The Busy Mom and Dad

Finally discover how to turn your local playground park into your ultimate perfect outdoor “gym” without paying any gym membership fees. 

These 30 unique playground exercises are performed by world-renowned fitness expert Arnel Ricafranca.

Download it now and get instant access to..

- 30 fun playground exercises with video demonstration.
- Exercises target your chest, back, shoulders, abs, butt, legs (pretty much your entire body).
- Exercises ideal for busy moms and dads looking to spend quality time with their kid(s).

This is part of the Workout Series line of eBooks.

Reviews

  • Time to get in shape

    5
    By Zaxxon3D
    This is perfect now that it is getting warmer outside. I hate paying for expensive gym membership.
  • Great work out plans

    5
    By DJTRIPLEZ
    Very unique way of doing workouts on the go.