12 Pushup Exercises You Have Never Done But Should - Arnel Ricafranca

12 Pushup Exercises You Have Never Done But Should

By Arnel Ricafranca

  • Release Date: 2013-04-16
  • Genre: Health & Fitness
Score: 4.5
From 236 Ratings


12 Pushup Exercises You Have Never Done But Should

This is a no fluff, video exercise guide to 12 best pushup variations ever.   They are perfect do-anywhere chest-sculpting exercises for men and women. 

Download it now and get instant access to...

- Video exercise demonstration of the 12 best pushups.
- Performed by world-renowned fitness expert Arnel Ricafranca

The writer of “15 Ab Exercises You Have Never Done But Should” which raked in over 1 million ebook downloads and earned a coveted an award “Best of 2012” released another ebook called “12 Pushup Exercises You Have Never Done But Should.”

This is part of the Workout Series line of ebooks.


  • Wow

    By Thekid.34
    These push ups is a little hard but I got a lil muscle so yeah they help with muscles so do them they will help trust and believe
  • Awesome!!!

    By sickpits808
    I've always been a push-up fanatic, more variation to my routine now!
  • Helped sculpting my shoulders

    By K. Karyne
    I like how simple to understand and direct to the point it is! I saw a change in my shoulders Thank you so much! It wasn't boring to do push up any more, looking forward to do it again and again!
  • Push-ups

    By Ahmed10101
    Fantastic push-ups training very useful only missing the dose of how many and how to improve
  • Awesome!

    By Jrvcruz1
    I'm definitely going to try these pushups out!
  • Killer push-up variations

    By FitChick712
    I already tried some and it is pretty tough. I love it though. More fun than your typical push-up.
  • I love it!

    By `Workout
    I can't wait to hit the gym and try these pushup variations.
  • What?!%

    By Zaxxon3D
    These push-up variations are awesome. I can't wait to add it to my workout regimen. I am a big fan. Thanks!